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| Treatment |
A
massage can be just the back or a full body treatment covering
the back, neck, shoulders, arms and legs. The client relaxes
on a massage couch in a warm comfortable atmosphere; the only
part of the body exposed is the muscle being worked on. The
clients modesty and privacy are of the utmost importance. The
massage consists of various movements ranging from the gentle
effleurage to deep petrissage work. The massage content depends
on the client who may wish to have a therapeutic massage or
a massage for relaxation and pampering.
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| Benefits |
Touch
plays is an important part in everyone’s health development.
Massage is an excellent way to relax and get rid of the tension
that has built up during the day. It improves circulation and
the removal of toxins. A regular massage can improve a client’s
health and vitality as well as relieve muscle tension and aches,
it can relax and calm the mood of the client and help to relieve
stress and anxiety related problems. It can also improve skin
condition and muscle tone it is particular helpful for back
pain tension headaches and insomnia.
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| Explanation |
| Massage
is probably one of the oldest forms of therapy and was first
practised in China more than 5,ooo years ago. It was well know
by the times of the Greeks who had a massage everyday as part
of their health care routine. There are now many types of massage
from a relaxing massage using essential oils to sports therapy
massage, which helps to elevate sports injuries. There are many
different types of massage from all around the world each with
the goal of improving the mental, physical and emotional well-being
of the recipient. |
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